He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. Thank you. Come in and enjoy! serving, which is about 11 percent of the daily recommended intake. If you're considering the Keto diet, know that there are several potential health risks. Six (6) message per month. PDF Pizza Joe's Nutrional Guide Pizza Joe's Pizza Nutritional Guide One notable aspect is that it has zero carbs. Papa Gyros - Canton, OH Restaurant | Menu + Delivery | Seamless High-quality protein, vitamins and trace minerals, intramuscular composition and fat content figure into each meat's nutritional profile. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. Calories in Gyro Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Salad. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". 27 photos. Lamb shank served over rice and drenched in a delicious sauce of yogurt, garlic, and creams. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Prices may vary. THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. Nutrition Facts. Beef Shawarma $11.25. serving of gyro meat provides about 25 percent of your daily recommended protein intake. A serving of the garden salad (without dressing) has 190 calories, 11g fat, 5g saturated fat, 13g carbohydrates, 10g protein, and 420mg sodium. Read more: How Much Saturated Fat Should You Have Per Day? Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). Add vegetables for added fiber, vitamins, and minerals. Upon request, however, team members can take measures to minimize exposureplease contact your store directly for this service.". A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. A nutrition information poster is also located in each Wendy's restaurant. Gyro meat is rich in protein. No purchase necessary. Food Truck Saturday Serves Up Culinary Joy In Mesquite Without any meat, the pizza is lower in cholesterol. Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. available online only. Tried the big papa gyro, very good. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. Pepperoni One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Papaya Nutrition Facts and Health Benefits - Verywell Fit If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at papamurphysqa@papamurphys.com. pita pit rice bowl calories. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron The Ingredients Flour: I use white bread flour (aka bread flour). Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. The menu for Papa Gyros may have changed since the last user update. Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce This meat is high in calories and fat, and may not be appropriate for you if you're dieting. 6. Greek restaurant food: "from fab to fat" - Center for Science in the 0 Votes for helpful, 0 Comments. 1 serving. Gyro meat is higher in calories than some other types of meat, such as chicken. Gyro meat, like most meat, is very low in carbohydrates. Percentages are based on a diet of 2000 calories a day. However, gyro meat also has benefits, such as providing protein. "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. Pita Gyros Making Step 3 & 4. If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. How long can I keep unbaked pizza in the refrigerator? And if you still want to cut calories from your gyro, you could always lose the pita bread. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. serving of gyro meat provides 178 calories. Limited delivery area. discount. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. Here's What You Should Know. Add some potato chips, 2 slices of tomato, and a bit of onion. Papa Gyros - Belden Village | Visit Canton Gyro Meat Nutritional Information | Healthfully How does this food fit into your daily goals? Its all in how you slice it, but here's our guidance for nutrition information. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Not valid with any other coupons or discounts. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Papa Gyros is a dynamic company that is constantly evolving and growing. Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. Nutrition Facts | Papa Murphy's Pizza NUTRITION Home Nutrition Nutrition Where do I find the full list of ingredients? Served on an original crust with cheese, mushrooms, olives, onions, peppers, and tomatoes, the garden veggie pizza is your most nutritious signature pizza pick. No triple toppings or extra cheese. View the menu for Papa Gyros and restaurants in Akron, OH. In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. 1/3 lb. serving. Nutritional Details Crave nutrition details as much as our pizza? In general, Restaurant food is better then home cooked food Overall, these pizzas are the highest-calorie and highest-carb pizza options. Certain toppings may be excluded from special offer pizzas or require additional charge. NEW Meatballs & Marinara! A double stack (1/3lb*) or triple stack (1/2lb*) of 100% seasoned real beef patties, topped with perfectly melted Sharp American** and White Cheddar**, crispy Applewood smoked bacon, juicy tomato, white onion, crisp lettuce and pickles with ketchup and mayo on a soft and toasted bun. Gyro Definition & Meaning - Merriam-Webster Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. Instructions. Follow. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. PAPPAGYROS - Greek Restaurant, Italian Beef, Greek Gyros What You Should Know about Gyro Meat - George's Gyros Spot Select a location near you and fill up your cart - we'll handle the rest. Very busy and popular at lunch, but service was still fast. Finish your meal on a sweet note by ordering the chocolate chip cookie. Online menu for Papa Gyros in Canton, OH - Order now! That should also prove a decent earmark for the local gyro place in your neighborhood. By Jennifer Purdie, M.Ed, CPT Big Papa Gyro By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. This amount is about 9 percent of the daily recommended intake of 2,000 calories. Copyright 2023 Leaf Group Ltd., all rights reserved. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. A number of people mention that you can drink delicious wine or good beer at Papa Gyros. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Papa Joes Mexican Restaurant (410)871-2505 . Remove the plastic packaging, place the egg bites on a plate before heating. Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q All trademarks are properties of their respective . Blog. Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme Some offers may be Arby-Q Sandwich. . To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. OPA! Delivery fee may apply and may not be subject A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. How to Make Greek Pita (Gyro Bread) - Alphafoodie Make a reservation. Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs Detailed ingredient information can be found here. This calorie counting thing is all Greek to me. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Menus for Pappa Gyros - Katy - SinglePlatform Share. Welcome, from the Paxos Family! Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. Start your food diary today! Starbucks Delivery in Newmarket - Menu & Prices - Starbucks Menu near We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. Detailed ingredient information can be found here. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. The chicken bacon stuffed pizza includes, as the name suggests, both chicken and bacon meat toppings, as well as tomatoes, onions, and cheese, both stuffed in and on top of the pizza. With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). Minimum purchase may be required for delivery. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. serving of gyro meat provides 178 calories. Gyro meat, like most meat, is very low in carbohydrates. Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. 2,000 calories a day is used for general nutrition advice. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. & NUMBER 12 IN THE NATION!! Your choice of : Spaghetti, Penne or Fettucine noodles. We do not assume responsibility for any sensitivity or allergy caused by our products. Either bake or grill your chicken breast until it reaches an internal temperature of 160 degrees (or about 9 to 10 minutes). Latest reviews, photos and ratings for Papa Gyros at 4760 Everhard Rd NW in Canton - view the menu, hours, phone number, address and map. Papa Gyros Willett also writes for Bloginity.com and Bodybuilding.com. As we work to make further enhancements to the products we offer, please stay tuned for updates. Copyright 2023 PAPPAGYROS - All Rights Reserved. This means that a 4 oz. Text HELP for help. Arby's Greek Gyro Nutrition Facts - FastFoodNutrition.org The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. The 760-calorie sandwich also provides about an entire day's worth of sodium. Cheese, please! Papa Gyros menu in Alliance, Ohio, USA - Sirved Mobile Solutions But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional. Each 4 oz. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. Papa Bears Pizza Oven - Order Online + Menu & Reviews - Canton 44718 One popular pizza restaurant, Papa Murphys, offers this favorite with a twist. "Barbie Cervoni, MS, RD, CDCES, CDN. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. There are no carbs in gyro meat. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. Udi's gluten-free crust, however, contains eggs. Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. (Kingsland & Cobia) NOW HIRING! Check your Rewards status here. Gyro meat is high in fat, with 11 g in each 4 oz. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. Calories in Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments Where can I find menu pricing? Heat on full power. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. We would like to show you a description here but the site won't allow us. Always bake pizzas within 24 hours of purchase. Steak can also be used in stead of lamb. 2023 PapaJohn's International, Inc. All Rights Reserved. Come in and enjoy! 417. Aladdin's Eatery Aladdin's Falafel Rolled. Jun 13, 2018. We also have plant-based and lactose-free Violife dairy-free cheese and a wide selection of vegan toppings. 803 calories. One serving of a large stuffed crust pizza provides 460 calories, 16g fat, 7g saturated fat, 55g carbohydrates, 13g protein, and 1,160mg sodium. ground beef patty served on a toasted bun topped with Genoa salami & provolone with lettuce, tomato, mayo, and French fries. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. Papa Gyros Delivery (West State Street) | DoorDash Season with salt, pepper, and paprika. Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. Order Papa Gyros (Massillon & Burgess) Menu DeliveryMenu & Prices Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. n-webnc-p03-18.4.1.0 18.4.0.2. Olive oil: will improve the dough's tenderness and inhibit moisture from penetrating the dough; great for homemade gyros. Great Papa's Gyros menu - Glendale AZ 85301 - (623) 915-2300 - Allmenus Order Online Dairy Queen Menu- Delivered to your door in minutes. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki.