| Unhappy Marriage Letter | Talk About Marriage Marriage is a lifetime commitment. My life wouldnt be the same without you in it and I dont even want to imagine it. I am writing this letter to you with a heavy heart. You see, depression can make you feel ashamed. I want us to be happy again please help me make this happen by making an effort with me! Sometimes I lay awake at night and worry about things that wont even happen. Depression clouds your mind. | This letter to a husband about feeling unwanted is my scream for your attention my pain finally put into words. But it seems like you dont want that anymore it seems like you dont want me. 15 Warning Signs You Need A Divorce For Sure, Is It Better To Divorce Or Stay Unhappily Married? You know Hugo, I gave, oh yes I gave and you know it. You know me you know that Im a woman who can survive anything. Bring Resources to the Table. I know I talk about life being hard to live. This can reflect some change patterns in the marriage making it possible to fall out of love. How to Discuss Your Depression with Your Partner 1. I hope I did a good job of supporting you and loving you through it. 4. Research helps you know about depression, its causes, symptoms, and how to treat it. Related Reading: Confession of an insecure wife Every night after he sleeps, I check his messages. You tried so hard to make me happy by buying me expensive clothes and jewelry and trips to Hawaii on our anniversary every year until this year when you lost your job and couldnt afford anything anymore except food, utilities and rent. And I know that you can take your pick of the girls, but dont I still deserve a chance too? Depression and unhappiness can stem from a variety of causes, including: It is important to note that each individuals experience with depression and unhappiness is unique, and a combination of factors may be at play. It wasnt until the birth of our beautiful baby boy that it finally hit me. Get your dose of relationship advice from Bonobology right in your inbox, Joie Bose is considered as one of the leading English poets of the city and writes Confessions with Joie Bose for Bonobology (when she is not working for a multinational company). Think Aloud is a destination where youll find stories about every step you, as a woman, take. "acceptedAnswer": { I didnt show because I wanted you to trust me. And, while some days are a struggle, I am still trying to learn that when you are unhappy, there may not be a root cause. I dont want you to feel miserable because of me. To the Husband With the Wife Who Has Depression - The Mighty As a wife who is going through depression, my advice for you is that you also communicate your thoughts and feelings to your partner as that helps you to recover and also sustains your relationship. When I look into the mirror, I see an old woman instead of a young girl like before. I do it all for love. Depression makes me feel tired. 3. We dont even want to sleep in the same bed. If youre not, thats okay too. I know sometimes I say I wish I didnt exist. Youre making me feel like youre ready to leave and Im not ready to let you go. 22years of age and currently at the Ghana Institute of journalism studying Public relations. Be a supportive husband. Dont you remember how we used to smile and how carefree we were about what tomorrow could bring? Youre not happy with me anymore either because I havent lost any weight since having the baby and you say that I dont look good in anything anymore so why bother trying? I have been trying my best to make things work and although I feel like giving up, I cannot because I know that it is not just about me anymore. Letter to my husband - please read, I don't want to make things worse Im not happy. But please, dont ever get down on yourself. I dont mean to sound ungrateful; our life is good enough on paper, but thats all it is: paper! I know it can add up quickly. Im sorry that I am not the wife you deserve but I dont know what else to do. Depressed Unhappy Wife Letter To Husband - Sfalettermen I know you prefer the good days when Im happy and not anxious or snappy, and I wish I could have these days every day. All you need is to put your mind to what is it that you want to tell your husband, and since is about you are the best person to write it and write it how you want it to be understood. until the birth of our beautiful baby boy. Privacy You have tried your level best, and we all know it. I feel so alone, so unhappy. You didnt get mad. We celebrate the happy, imperfect love without judgment or bias, and strive to help people love more mindfully by viewing their relationship patterns from the lens of mental health and psychology. I wanted to express how much I adore and care about you." I was not properly equipped to handle the effects of mental illness, nor was I ready to deal with the perceived backlash I thought could only be my fault. We even talked about divorce, for Petes sake! But you still stay and try to be happy for the both of us. The contents have gone from the more expensive craft . I try to hide it from you because I dont want to worry you, but its been getting harder and harder to keep up the faade. Ive left my virginity for you. At that time, Im sad to say, your assurances fell on deaf ears. Get hand-picked resources and highlights from our Mighty community straight to your inbox. Remember the last time when my girlfriend had called? Im depressed and obviously unhappy. Every time you say a mean word, every time you push me away, you hurt me. It likely involves a number of factors, including brain chemistry, hormones and life experiences. Im going to sit down and write mine today. An Open Letter To My Husband About My Depression - Scary Mommy Underneath the dark clouds of depression, I promise there is a gleaming smile. Whats tearing us apart, making us seem so far away from each other even on those rare occasions when we hug? When we first met, Id never beentruly close to a person whosuffered from long-term anxiety and severe depression. And I know that youve been lying to me. I was giving myself forever to my best friend, soulmate, lover, the other half that made me complete. Im feeling like my husband hates me and if thats so, I dont want to stop you from walking away. I have been living in this world for 28 years but never knew what it feels like to be so depressed and unhappy. But I have to believe were together for a reason. Theres acertainfreedom when it comes to talkingopenlyabout the monster. Sometimes, when you look at me, it feels like you dont even see me. After such a long time of pure love and honesty, dont start with lies now. Things werent this way before and never should have been. I know my depression makes you sad sometimes. But I want you never to blame yourself for my mental illness. Home Quotes Letters A letter to someone who hurt you. I need your love and for you to show me the affection you used to. You are not happy anymore and neither do I feel happy living with you anymore. Im sorry that Ive been so unhappy lately. She has a passion for writing and often refers to it as her therapy. You had wanted to see my call log. There, youll also find thoughts and questions by our community. This letter to a husband about feeling unwanted is my scream for your attention - my pain finally put into words. Encourage them even as they are putting in their little effort. Love to read and write. We yell at each other and pretend that its about whatever trivial thing we are yelling about. You dont have time for me anymore. You may lose a job, we will lose loved ones, or we might get sick, but through it all, I will always be by your side. This letter from wife to husband was written after years of fighting, yelling, hurting and dealing with marriage issues. It took the birth of a child to trigger it back into action, and it seems to be here for the long haul. I realize you don't know me. Privacy Im feeling so broken and lost. Let me feel like a wife again, not just like a roommate. "text": "Stress from a toxic relationship can cause a number of symptoms, such as sleep difficulties, appetite changes, and reduced immunity. Bring Resources to the Table. I dont see that spark in your eye when you look at me. I have been trying to hide it from you, but I think it is time that I tell you how I am feeling. Because I love you so much, and I want to see you happy. Get hand-picked resources and highlights from our Mighty community straight to your inbox. It provides users with a range of resources, including guided meditations, mindfulness exercises, and practical tips to help them improve their mental and emotional well-being. I am writing this letter to you because I dont know what to do. I want things to get better, i want to be your wife and your friend and I want to feel like I'm as important as everything else in your . I feel lonely and empty inside. I feel like we have lost that connection between us that we used to have when we first met. Not even because we have a baby together. But lately it feels like weve drifted apart and we dont even talk anymore. I shouldnt feel unwanted by the man I planned to spend the rest of my life with. Weve come to realize that I have depression, not just postpartum depression. Take some time out. A terrible silence creeps in and makes me want to cry or scream just to make a sound. That beautiful smile you used to give me has disappeared too And I feel like Im the one to blame. I will not sacrifice my sacrifice if you value the worth of my sacrifice. The Story Of Ahalya And Indra: Was It Really Adultery? I will get through this with the help of a little medication and some therapy. Maybe theres already someone else in your life, but you need to know that youre irreplaceable in mine. The distance between us started to widen and our love language changed We barely even talk and I feel neglected and hopeless. If you love me with your heart, you will trust me. }. I think its because your job is too stressful and youre taking it out on us by staying away. "mainEntity": [ An Open Letter to My Spouse Struggling with Depression. If youd like to participate, please send a blog post tocommunity@themighty.com. Home Depressed Unhappy Wife Letter To Husband. You make me so happy even though its sometimes overshadowed by the darkness of my depression. She co-founded Poetry Paradigm and is an executive body member of Indian Performance and Poetry Library. And I did it all with love. I need you to hold my hand and lead me to the future we planned for us. You get me and I get you. Take some time to think things through and have some space to really feel my absence. It seems like we hardly talk anymore and when we do its always about work or something else. You're going through a lot right now, and it's hard for me not to feel helpless. I find it so hard being a momma on cloudy days, but I try so hard to not let them notice the clouds. I dont need anything from you except for your love and support during this difficult time in our lives. , { I have been trying hard not to show you my tears, but now I cant hold them back anymore. We dont laugh anymore. I'm not fulfilled. If you dont want me anymore, so be it, but know that Ill love you forever just like I promised on our wedding day. We used to be so close, and I miss that. I wanted you to trust me because I knew I wasnt wrong. And its not just because youve been there for me, but because I love you and want to be with you at any cost. The time wevespent together has been amazing but truly defines an emotional roller coaster. Writing from the perspective of a husband who always likes to consider himself truly honest and, for lack of a better term, manly, it seemed inconceivable for me at first that there were days I couldnt make you feel better. This world has become too painful for me, and all I can think of is ending it all and leaving behind the pain and suffering so that our kids can be happy again without having to worry about their crazy-depressed mommy anymore. Shouldnt we keep trying to make each other happy? There is nothing you did to cause it, and there is nothing you can do to make it go away. It's part of my brain chemistry, my DNA, along with a thousand other things about me that you love or that frustrate you. Vol. Your mind is elsewhere but my heart is still in your hands. Its all your fault because youre the reason why Im so unhappy. When we first got married, you worked hard so that we could live in a nice house and afford nice things. You hardly ever spend time with me anymore and when we are together it is always work related conversations or about the kids, or about other peoples problems. It is also known as major depressive disorder or clinical depression. I know that things change with time, but I never thought that our love would change. I dont want to feel like this anymore. She shared a copy with Joie Bose, who published it in on Bonobology. -Kacey. Leading up to our wedding and even a few months past it, I felt absolutely immobilized. Practice self-care: Engaging in activities that promote physical and emotional well-being, such as exercise, healthy eating, and relaxation techniques, can help improve overall mood. I know you will be surprised to read this letter. Theyd been merelybuzzwords thrown around too many times by peoplewho couldnt think of another way to describe their daily frustrations. I know things have been really hard for us lately, and Ive been thinking about how to make things better for us. I love you dearly, more than anything in this whole world. When we married, we promised each other that we would be there for each other no matter what happened, but lately you have been absent more often than not. And when you got your anxiety, Id like to think no one would have supported you the way I did. But I have to tell you the truth about how I feel. I want to publicly thank you for loving me and supporting me. Hed tell me nothing but the truth and the most romantic things I ever heard. But as long as were both willing to work on our relationship, it can work. Were meant to be best friends and lovers. But if you dont want me anymore and dont want to fix things, take a break. But lately, Ive been feeling sad and depressed. Follow this journey on Swords and Snoodles. While your suicidal thoughts have dissipated, I know you constantly think about a day when they might reenter our lives and the home we have made. But I will take it gratefully and I will love you even more! I miss us and the way we used to look at each other with love. Jul 15, 2015 . I have everything I could need: a beautiful baby and a wonderful husband. 2. It was not fair at all!!! But now, after many years of marriage, I can see that things are changing between us. You were ready to do anything for me, and now Im here asking you to let me do the same for you. Im just lost and could go on for hours. There, youll also find thoughts and questions by our community. When we first met, I thought that our love was going to last forever. Seek professional help: A mental health professional can provide a diagnosis and develop a treatment plan tailored to the individuals needs. Writing a letter in itself can be stressful as you challenge yourself on how the introduction should look and how the body should be. Thank You much Love , Yeboah Lucy Mawunyo Abla is my name. I feel like I always fall short. Instead, we cry without shedding a single tear. I know its hard for you to understand what is happening in my life right now because you are busy working all day long, but please try to listen carefully to what I am saying. I want to be with the man I used to kiss whenever hed walk out the door Not the man who doesnt even tell me that hes heading out. } I have given you all that I could give, but it just seems like it is never enough for you. Help me findthatfreedom. I want to love him the way he used to love me. Youre the greatest man Ive ever met, and I cant imagine my life without you. I feel like Im drowning in this marriage, and youre not helping me. We havent had sex in months, and even when we do its just a routine that we both dread and try to avoid whenever possible (if not completely). Because despite the internal battle you fight on a daily basis, you still manage to be truly the best wife I could have ever hoped for. But I need you to understand that I also need your support right now. That way you are fulfilling your duty as a husband who helps a depressed wife. Well, Im not laughing and I havent for a very long time. 20 Things That Make Wives Unhappy In A Marriage. One day I hope it wont ever cross my mind again. The Waiting Game When A Guy Disappears, Does He Ever Come Back? To be honest, Id fall apart. (Insert husband's name or nickname here), I'm writing you this letter to express my feelings. I know that weve been having problems lately, but I want us to get through them together! Marital tension has been related to an increase in the prevalence of mental health issues such as depression and alcoholism. Stress from a toxic relationship can cause a number of symptoms, such as sleep difficulties, appetite changes, and reduced immunity. I gave you my energy, my love, I did everything - and I mean everything - for you : I've worked on my jealousy to give you a break, I've worked on my endless complaining so that you needn't hear it anymore, I've worked on myself as a whole . I know that no one can take away all the happiness from your life except yourself but please stop blaming me for everything that goes wrong between us because I dont want any more fights or arguments between us anymore! This gives them a sense of belonging also the idea that someone got their back. I would have never met you or had our child, but I also wouldnt have known what I was missing. But I have to tell you the truth about how I feel. We havent changed that much and we can change for the better, as long as we stick together. As if those few non guilty moments would erase all the moments when I would have been guilty. The times I would catch you crying and you would try to hide it in a (poor) attempt to smooth everything over. If so, please start paying more attention to my wants and needs. I miss getting flowers and chocolate just because you wanted to surprise me. I dont know why you dont trust me. I feel like Im drowning in a sea of my own tears. I know it still scares you. I have been feeling very depressed lately. But you were still there. I wonder, will I cope? Depression is very clever, you see it builds up a wall of anger piece by piece, and you never notice it until its so big it begins to topple over. Days when you are not quite yourself. Please include a photo for the piece, a photo of yourself and 1-2 sentence bio. Additionally, Ritual Meditations offers a supportive community of like-minded individuals seeking to find inner peace and a deeper connection with themselves. You can find even more stories on our Home page. Let me be a priority to you again and let me show you its worth it. Im lonely and depressed and I dont know what to do. Instead, I dont even feel loved by you. When you reached your lowest low, it was difficult for me to not take personally your statements asking me to simply let you be and that you needed to work through it on your own. Weve come a long way. It would feel like having everything I could ever wish for and losing it all in a second. Her. Sometimes I just feel like if I had never been born at all, maybe I could have avoided feeling this pain. Save my name, email, and website in this browser for the next time I comment. I need to feel safe in your embrace like I used to. Its been six years since we got married and I still feel like an outsider in your life. Knowing this you can then go ahead to adopt strategies that can best help or are suitable for the treatment and recovery of your depressed wife. Life has thrown us some major obstacles but we always get thru them and come out Better people. Check out ourSubmit a Storypage for more about our submission guidelines. To the Wife Who Has Anxiety and Depression, From Your Husband - The Mighty Im not sure where things went wrong, to be honest with you. I understand. I'm stuck in an unhappy marriage | Relate It doesnt reflect reality at all or at least my reality as a person who wants more out of life than what she has right now (which is exactly nothing). I am writing this to you with tears in my eyes and desperation in my heart. Living with a depressed wife is indeed frustrating. A Letter from a Wife to a Husband That Shocked Him to Tears I hope that one day you will be able to forgive me for the mistakes I have made during our years together as husband and wife. Its been a long time since Ive felt like myself. Build that home with me by rebuilding our bond. Because what good is a house if we arent happy? This article would guide you as to how to write a letter to your husband as a depressed unhappy wife. There isnt anyone else Id want to spend this life with. Id lock the memory of you in there for all eternity and let no one come as close to me as you did. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Open Letter To The Man Who Stopped Loving Me, Heartbreaking Goodbye Letter To A Narcissist. We know when one of us needs space, and we know when one of us needs that extra loving. Letter to My Husband During Difficult Times: 8 Sample Letter Ideas for Different Situations. But I want to be happy again, for myself and for you. You deserve to be happy just as much as I do. I know you love me too, I just forget sometimes. Ive been trying to swim for the past two years but I just keep sinking further and further down into the dark depths of my sorrows. If you are so suspicious of me all the time how will we ever have a happy relationship? There will be times when life gets hard. How Do I Write A Letter To My Husband About My Feelings? The body should however talk about your feelings, how unhappy you feel and what you think might be the cause. Forgetting the bread will not be the real reason. ] When I met you I knew you were different. You are the most caring husband and father, and I love you for all of eternity. Well just keep drifting away from each other. You mean the world to me and I know its not your fault. It shouldnt have got to this stage. I know my depression makes you sad sometimes. Our home has turned into a simple house and I want us to have a home again. Join ourLets Talk Depressiongroup to get advice from people whove been there. We were so happy back in college, when everything was new and exciting, when our future was bright with possibilities. You know that Ive been depressed for a while now and unable to sleep properly. You have been working so hard lately, and it seems like you never have time for me anymore. I have been a faithful wife to you for the past ten years, and I have tried to be a good mother to our children. There are a lot of expectations from each partner after marriage. Continue the conversation. Sometimes, I wonder whether youve met someone new, although I still trust you enough to know you wouldnt hurt me that way But maybe Im wrong and youre not the same man I fell in love with all those years ago. 2022 Mighty Proud Media, Inc. All Rights Reserved.